Stacy Sainsbury is a dedicated Marriage and Family Therapist with over a decade of specialized experience supporting First Responders and Military personnel, demonstrating a profound commitment to this community. Her expertise lies in trauma therapy, and she predominantly utilizes an Internal Family Systems (IFS) approach. In addition to IFS, Stacy is trained in various therapeutic frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Mind-Body Bridging (MBB), Psychodrama, and Schema Therapy, among others.