Services

Confidential, trauma-focused wellness services designed to support first responders, their families, and the agencies they serve.

Employee Wellness

We provide tailored support for first responders to promote resilience, wellbeing, and sustained wellness. Our services are designed to meet employees where they are and complement peer support and training programs.

Services include:

  • Annual Touch Points – Personalized guidance to help first responders maintain wellbeing and resilience
  • One-on-One Support – Individual, trauma-focused sessions addressing operational stressors and building coping skills

Firefighter after rescue operation
Mother and daughter enjoying a walk in the countryside at sunset

Family Support

Our Family Support services help families navigate the challenges of first responder life and strengthen connection at home.

Services include:

  • Trauma-informed therapy sessions for:
    • Spouses / Significant Others
    • Dependents (12 and older)
  • Family Education – Guidance to strengthen relationships through understanding first responder roles and job demands

Organizational Resilience

We help agencies build and sustain a culture of wellness through structured programs and practical support.

Services include:

  • Post-Critical Incident Support (PCIS) – Trauma-focused support following high-stress or critical events
  • Peer Support Programs – Guidance on building effective, trauma-informed peer support networks and department-wide wellbeing culture
  • Agency Partnership – Dedicated liaison and tools to support long-term program implementation and employee support

Testimonial – Peer Support:

Curry County Sheriff’s Office“I truly enjoyed the training! The legal portion was very informative, and the real-world scenarios were invaluable. I believe deeply in peer support for first responders and hope to become a trainer with 1st Watch in the future.”

Dona Dotson | Deputy Sheriff / Peer Support,
Curry County Sheriff’s Office

Close up of hands of psychologist making notes, communicating with military man during therapy session. Soldier suffering from depression, psychological trauma. PTSD concept. Focus on hand with pen

Explore a Wellness Partnership That Works for Your Department

Learn how 1st Watch Wellness can support your agency with confidential, trauma-focused services designed for first responder culture.

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